Work with me
Personalized nutrition care from a Miami dietitian, designed for real life.
Your care begins with understanding where you are—and where you want to go. Whether you’re looking for expert guidance around a specific nutrition concern or simply want to feel more confident about the way you eat, there’s a starting point that fits.
Virtual nutrition counseling is available where permitted by applicable state law.
Services
Core Nutrition is a private-pay practice and does not bill insurance. All appointments are virtual and booked through the secure Practice Better portal.
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01Core Connection Call
A brief introductory conversation designed to help us determine whether Core Nutrition is the right fit for your needs and goals. This call is complimentary and is for connection and fit; it is not a nutrition assessment or treatment session.
Complimentary
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02Core Foundations Consultation
Your comprehensive first nutrition appointment. We review your health and nutrition history, eating patterns, goals, challenges, preferences, lifestyle, and other relevant factors, then begin building a personalized strategy.
$275
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03Core Progress Session
A follow-up session to review progress, troubleshoot barriers, and adjust your personalized strategy as your life and goals evolve. Not everyone needs the same level of support—we’ll decide together what makes sense.
$175
Current Clients: Book a Follow-Up → -
04The Core Nutrition Signature Plan
The Core Nutrition Signature Plan is a comprehensive three-month program for clients seeking personalized guidance, accountability, and ongoing support.
Your sessions
- One 60-minute Core Foundations Consultation
- Six 45-minute Core Progress Sessions
- Accountability check-ins
Follow-up sessions are generally scheduled approximately every two weeks over the course of the program.
Your personalized plan
- A personalized nutrition and lifestyle protocol
- A functional, root-cause-informed assessment
- Personalized physical-activity and exercise-nutrition guidance when appropriate
- Customized supplement recommendations when clinically appropriate
- Access to applicable professional supplement discounts
- Personalized recipe packs
- Meal, snack, and grocery guidance
- Relevant laboratory review and education
- Personalized educational materials and resources
Support between sessions
- Secure portal messaging for questions between sessions
- Food, symptom, movement, or habit tracking when appropriate
- Ongoing adjustments to your recommendations
- Practical support for travel, restaurants, holidays, family meals, and schedule changes
Wrapping up and moving forward
- A final progress review and continuation recommendation
- Preferred pricing on future add-on Core Progress Sessions
Purchasing the included consultation and six follow-up sessions separately would total $1,325. The Signature Plan provides a savings of $128, along with additional resources, accountability, portal support, and preferred continuation pricing.
Meaningful, sustainable change often requires continued support beyond three months. Many clients benefit from working together for six months or longer as they build habits, evaluate progress, and refine their individualized plan.
The Signature Plan is a three-month program commitment rather than a month-to-month membership.
The cost of laboratory testing, specialty functional testing, supplements, medications, shipping, personal-training services, and other third-party products or services is not included in the program fee.
All included sessions must be used within six months of purchase unless Core Nutrition’s availability requires an extension under the program terms.
$399/mo3 payments · $1,197 total
Explore the Signature Plan →
Areas of focus
Nutrition support built around the person—not just the diagnosis.
You don’t need to fit neatly into a category to work with me. Sometimes the goal is simply to eat better, feel better, and finally know what makes sense for you.
- Metabolic health & blood sugar
- Heart-healthy nutrition
- Healthy weight management & body composition
- Digestive health
- Women’s nutrition & healthy aging
- Protein & nutrient adequacy
- Active lifestyle nutrition
- Everyday & family nutrition
- Preventive nutrition & long-term wellness
Not sure where to start?
Start with the complimentary 20-minute Core Connection Call. It gives us a chance to briefly discuss what you’re looking for and determine the best next step.