Eat well. Live your best.

Core Recommends

Useful finds. Thoughtfully selected.

The wellness world is crowded with products promising to make you healthier. You don’t need all of them.

Core Recommends is where I share thoughtfully selected foods, kitchen staples, wellness products, books, tools, family favorites, and other finds that can make healthy living a little easier.

Cici at a kitchen counter with a laptop and an assortment of fresh vegetables

Collections in progress

The first guides are being assembled. Nothing goes on this page that I wouldn’t actually use or recommend to a client.

  • Pantry staplesThe shelf-stable basics that make a good meal possible on a bad week.
  • Kitchen toolsThe few that genuinely save time. Not the drawer full that doesn’t.
  • Books worth readingCredible nutrition writing, and how to spot the other kind.
  • Family favoritesWhat actually gets eaten in a real household.

Digital products — courses and downloadable programs — are in development and will live here when they’re ready.

Want the picks first?

New recommendations go out to the Core Nutrition list and to Instagram before they land here.