Eat well. Live your best.

Research & credentials

Science matters. So does knowing how to apply it.

Nutrition advice is easy to find. Qualified, evidence-based nutrition guidance is something different. Good nutrition guidance begins with good science—graduate-level education, extensive supervised clinical experience, professional certification, and published academic research.

Cici working at a laptop with a green smoothie beside her

You should know who you’re trusting with your nutrition.

  • Licensed Dietitian

    Professional licensure reflects formal education, supervised experience, examination, and the standards required to provide nutrition care within scope of practice. Florida Dietitian/Nutritionist.

  • Certified Nutrition Specialist® (CNS®)

    An advanced board certification requiring graduate-level nutrition education, supervised practice experience, and examination.

  • NASM Certified Personal Trainer

    Physical activity is part of the whole-person picture, not a separate conversation.

  • Master of Science

    Graduate-level nutrition education, plus extensive supervised clinical experience with adults across a wide range of nutrition and wellness concerns.

  • Published Researcher

    Contributing to published research strengthened my appreciation for both the science behind nutrition and the responsibility involved in translating it accurately.

  • Educator

    A career that began in teaching and expanded into professional learning and higher education—because information becomes powerful when someone knows how to make it understandable.

Credentials

Board-certified, and backed by continuing education.

Certified Nutrition Specialist credential badge NASM Certified Personal Trainer credential badge

Featured research

Published work on GLP-1s

Published research on GLP-1 nutrition — read it on PubMed.

Research

Nutrition advice should be grounded in more than opinion.

If that’s what you’re looking for, let’s talk.